Self-confidence is a concept that defines the image you have of yourself.
Do you wonder how to be more confident?
It is a daily exercice in order to increase your self-esteem, if this work is not done you will tend to have a permanent lack of confidence which will block you in your projects, in your life and give you a bad image of yourself.
What is the cause of negativity you may ask? Certain life events , recent or older, can be the cause of negative mechanisms that result in the lack of confidence that you feel today.
We will find together what events or remarks led to this low confidence, low self estime situation and we will unlock them together step by step.
Contact me to book your first session.